Mind, Body & Spirit

First among the ancient classics, the I Ching or Book of Changes is one of the world's most influential books, comparable to the Bible, the Koran, ...

The Interpretation of Dreams is a seminal work of psychological and cultural heritage and probably the most important of Freud's impressive output....

Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world de...

Thousands of readers - from prisoners to priests - have embraced Jerry Braza's insights - adopting and integrating the mindfulness practices and ha...

Liberating Self by Christine Spring explores womanhood in a modern context, while prompting the reader to reflect on the messages and teachings wit...

Also known as Yi jing or The Book of Changes, the I Ching is an ancient Chinese text of vast historical and cultural influence. Reviving James Legg...

Healing the Nightmare, Freeing the Soul: A Practical Guide to Dreamwork: 2016

For twelve months Deborah Shepard kept a journal to help her with a chronic pain condition. Soon she found herself contemplating all of life's pain...

Exercise Your Demons: A Mindful Journal

Have you ever felt deflated by what you see in the mirror, or wished you could just fix that 'one thing' you dislike the most about your appearance...

Buddhism Plain and Simple offers a clear, straightforward approach to Buddhism in general and awareness in particular. It is about being awake and ...

Breathe List Journal

Written over a century ago when Japan was abandoning its rich traditions to embrace the hysteria of colonization, this classic written by Okakura K...

All of us even plants, animals, crystals and places are surrounded by an aura: a three-dimensional elliptical energy field composed, to varying deg...