{"product_id":"calm-in-a-book-soothing-self-care-rituals-for-every-day","title":"Calm in a Book - Soothing Self-Care Rituals for Every Day | My Self-Love Supply","description":"\u003cstyle\u003e\u003c!--\n    table, td, td { border: 1px solid #ddd; border-collapse: collapse; }\n    table { table-layout: fixed; }\n    td { width: 50%; padding: 4px; word-wrap: break-word; white-space: pre-wrap; }\n    tr:nth-child(even) { background-color: #c9e5cc; }\n    tr:nth-child(odd) { background-color: #fff; }\n    --\u003e\u003c\/style\u003e\n    \u003c!-- more --\u003e\n    \u003c!--Start tab labels--\u003e\n    \u003cul class=\"tabs\"\u003e        \n      \u003cli\u003e\u003ca href=\"#tab1\"\u003eSummary\u003c\/a\u003e\u003c\/li\u003e\n\u003c!--kaikora_description--\u003e\n  \u003cli\u003e\u003ca href=\"#tab2\"\u003eSpecs\u003c\/a\u003e\u003c\/li\u003e\n\u003c!--kaikora_description--\u003e \n    \u003c\/ul\u003e\u003c!--kaikora_description--\u003e        \n    \u003c!--Start tab content--\u003e\n    \u003cul class=\"tabs-content\"\u003e \n      \u003cli id=\"tab1\"\u003e\u003cp\u003eFind calm every day  From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.  Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.  FEATURING- * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities and illustrations\u003c\/p\u003e\u003c\/li\u003e\n\u003c!--kaikora_description--\u003e\n  \u003cli id=\"tab2\"\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\" style=\"text-align: center;background-color: #8CB490;\"\u003e\u003cstrong\u003eGeneral Information\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9781529964813\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEbury Publishing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eImprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePop Press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight (g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.238\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 March 2026\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2.5 Centimeters X 11.3 Centimeters X 16.1 Centimeters\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ebooks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\" style=\"text-align: center;background-color: #8CB490;\"\u003e\u003cstrong\u003eOther Specifications\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMy Self-Love Supply\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBind\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePages\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFor more information on our shipping policy follow \u003ca href=\"https:\/\/folders.co.nz\/pages\/delivery\" target=\"_blank\" rel=\"noopener\"\u003ethis link\u003c\/a\u003e and for our returns policy \u003ca href=\"https:\/\/folders.co.nz\/pages\/online-returns-policy\" target=\"_blank\" rel=\"noopener\"\u003eclick here.\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/li\u003e\n\u003c!--kaikora_description--\u003e \n    \u003c\/ul\u003e\u003c!--kaikora_description--\u003e\n    ","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":49667346366701,"sku":"9781529964813","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/2565\/8281\/files\/Calm_In_A_book__Soothing_Self_Care_Rituals_For_Every_Day_9309181935853_1.jpg?v=1773631192","url":"https:\/\/marstonmoor.co.nz\/products\/calm-in-a-book-soothing-self-care-rituals-for-every-day","provider":"Marston Moor","version":"1.0","type":"link"}