{"product_id":"get-out-of-your-mind-and-into-your-life-the-new-acceptance-and-commitment-therapy","title":"Get Out Of Your Mind And Into Your Life : The New Acceptance And Commitment Therapy - Steven C. Hayes; Spencer Smith (As Told To)","description":"Get ready to take a different perspective on your problems and your life--and the way you live it. \u003cdiv class=\"book-info product-description\"\u003e\n\u003clabel class=\"field-label\"\u003eReviews\u003c\/label\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eWith kindness, erudition, and humor, the authors of Get Out of Your Mind and Into Your Life educate readers into a new way of thinking about psychological issues in general and life satisfaction in particular. Their combination of cutting-edge research and resonance with ancient, tried-and-true practices makes this one of the most fascinating and illuminating self-help books available. If you re tired of standard psychological parlance and still frustrated with your quality of life, this book can be a godsend. Martha Beck, columnist for \"O Magazine\" and author of \"Finding Your Own North Star\" and \"Expecting Adam.\" This manual, firmly based on cutting-edge psychological science and theory, details an innovative and rapidly growing approach that can provide you with the power to transform your very experience of life. Highly recommended for all of us. David H. Barlow, professor of psychology, research professor of psychiatry, and director of the Center for Anxiety and Related Disorders at Boston University. This is the quintessential workbook on acceptance and commitment therapy. Written with wit, clinical wisdom, and compassionate skepticism, it succeeds in showing us that, paradoxically, there is great therapeutic value in going out of our minds. Once released from the struggle with thought, we are free to discover that a life of meaning and value is closer at hand than thought allowed. This book will serve patients, therapists, researchers, and educators looking for an elegant exposition of the nuts and bolts of this exciting approach. Zindel V. Segal, Ph.D., the Morgan Firestone Chair in Psychotherapy and professor of psychiatry and psychology at the University of Toronto and author of \"Mindfulness-Based Cognitive Therapy for Depression.\" This book is a user-friendly tool for clinicians who may be looking for adjunct handouts for clients with a wide variety of issues. Exercises found within can help deepen, structure, or guide experiences contacted in session. As a stand-alone self-help book, it brings to light the guiding principles that make ACT such an empowering approach. I highly recommend this book to clinicians and laypeople alike. Sandra Georgescu, Psy.D., assistant professor at the \"Chicago School of Professional Psychology.\"\"\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv class=\"product-content product-stock-information-content\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eGeneral Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eISBN\u003c\/label\u003e :\n\t  \u003cspan class=\"'barcode_for_40563'\"\u003e\n9781572244252\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublisher\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eImprint\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eWeight (g)\u003c\/label\u003e :\n\t  \u003cspan\u003e\n0.512\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublication date\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNovember 2005\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDimensions\u003c\/label\u003e :\n\t  \u003cspan\u003e\n280mm X 216mm X 12mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eProduct Type\u003c\/label\u003e : books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eSpecial Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : Steven C. Hayes; Spencer Smith (As told to)\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : Steven C. Hayes; Spencer Smith (As told to)\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : 30 worksheets\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : 30 worksheets\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : V\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : V\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePages\u003c\/label\u003e : 224\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePages\u003c\/label\u003e : 224\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 616.89\/142\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 616.89\/142\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eLanguage\u003c\/label\u003e : English\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eLanguage\u003c\/label\u003e : English\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eEdition\u003c\/label\u003e : 2006\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eEdition\u003c\/label\u003e : 2006\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Publishers Dist.","offers":[{"title":"Default Title","offer_id":42109071556845,"sku":"9781572244252","price":64.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/2565\/8281\/products\/9781572244252_PUB_1.jpg?v=1637405498","url":"https:\/\/marstonmoor.co.nz\/products\/get-out-of-your-mind-and-into-your-life-the-new-acceptance-and-commitment-therapy","provider":"Marston Moor","version":"1.0","type":"link"}