{"product_id":"the-dialectical-behavior-therapy-skills-workbook-for-anxietybreaking-free-from-worry-panic-ptsd-and-other-anxiety-symptoms","title":"The Dialectical Behavior Therapy Skills Workbook For Anxietybreaking Free From Worry, Panic, Ptsd, And Other Anxiety Symptoms - Matthew Tull Alexander L. Chapman","description":"The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT offers a set of skills for managing emotional distress that are useful for all people, but can be especially beneficial for anxiety sufferers who are prone to panic attacks, exaggerated worries and fears, and obsessive and compulsive behaviors.\u003cdiv class=\"book-info product-description\"\u003e\n\u003clabel class=\"field-label\"\u003eReviews\u003c\/label\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\"\u003cem\u003eThe Dialectical Behavior Therapy Skills Workbook for Anxiety\u003c\/em\u003e is concise, well organized, easy to read, and will likely be a lifeline of relief for many people. Chapman, Gratz, and Tull do a marvelous job of detailing the specific tools of DBT that can truly help readers to help themselves become more positive, able to cope, and successful in their relationships.\" --Denise D. Davis, PhD, clinical psychologist and founding fellow of the Academy of Cognitive Therapy\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv class=\"product-content product-stock-information-content\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eGeneral Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eISBN\u003c\/label\u003e :\n\t  \u003cspan class=\"'barcode_for_438410'\"\u003e\n9781572249547\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublisher\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eImprint\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eWeight (g)\u003c\/label\u003e :\n\t  \u003cspan\u003e\n0.392\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublication date\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNovember 2011\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDimensions\u003c\/label\u003e :\n\t  \u003cspan\u003e\n254mm X 204mm X 12mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eProduct Type\u003c\/label\u003e : books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eSpecial Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : MATTHEW  TULL  ALEXANDER L. CHAPMAN\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : MATTHEW  TULL  ALEXANDER L. CHAPMAN\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : Illustrations\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : Illustrations\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : VS\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : VS\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 616.85220651\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 616.85220651\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Publishers Dist.","offers":[{"title":"Default Title","offer_id":42109069820141,"sku":"9781572249547","price":69.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/2565\/8281\/products\/9781572249547_PUB_1.jpg?v=1637405415","url":"https:\/\/marstonmoor.co.nz\/products\/the-dialectical-behavior-therapy-skills-workbook-for-anxietybreaking-free-from-worry-panic-ptsd-and-other-anxiety-symptoms","provider":"Marston Moor","version":"1.0","type":"link"}