{"product_id":"who-am-i-without-you-fifty-two-ways-to-rebuild-self-esteem-after-a-breakup","title":"Who Am I Without You? Fifty-Two Ways To Rebuild Self-Esteem After A Breakup - Christina G. Hibbert, Psyd","description":"Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? The Breakup Breakthrough will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self esteem.\u003cdiv class=\"book-info product-description\"\u003e\n\u003clabel class=\"field-label\"\u003eReviews\u003c\/label\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\"With just the right blend of empathy for the reader's pain and encouragement to move forward, Christina Hibbert has written an accessible, practical, and compassionate guidebook for reclaiming self-worth after a breakup. I've seen hundreds of women in my psychotherapy practice who feel unworthy of love, and whose self-esteem has taken a blow after a failed relationship--and I wish I'd had this book to recommend to them! \u003cem\u003eWho Am I Without You?\u003c\/em\u003e is a much-needed companion on the road to resolving emotional barriers, reclaiming your worth, and re-envisioning a life of love after loss.\" --Julie de Azevedo Hanks, LCSW, psychotherapist, author of \u003cem\u003eThe Burnout Cure\u003c\/em\u003e, and owner and executive director of Wasatch Family Therapy\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cdiv class=\"product-content product-stock-information-content\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eGeneral Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eISBN\u003c\/label\u003e :\n\t  \u003cspan class=\"'barcode_for_909828'\"\u003e\n9781626251427\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublisher\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eImprint\u003c\/label\u003e :\n\t  \u003cspan\u003e\nNew Harbinger Publications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eWeight (g)\u003c\/label\u003e :\n\t  \u003cspan\u003e\n0.286\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003ePublication date\u003c\/label\u003e :\n\t  \u003cspan\u003e\nJanuary 2015\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDimensions\u003c\/label\u003e :\n\t  \u003cspan\u003e\n234mm X 153mm X 11mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eProduct Type\u003c\/label\u003e : books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch3 class=\"minimal-field-header\"\u003eSpecial Fields\u003c\/h3\u003e\n\u003cul class=\"stock-info\"\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : Christina G. Hibbert, PsyD\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eAuthor\u003c\/label\u003e : Christina G. Hibbert, PsyD\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : illustrations\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eIllustrations\u003c\/label\u003e : illustrations\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : VS\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBIC subject\u003c\/label\u003e : VS\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 155.643\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eDewey classification\u003c\/label\u003e : 155.643\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003clabel class=\"field-label\"\u003eBind\u003c\/label\u003e : Paperback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Publishers Dist.","offers":[{"title":"Default Title","offer_id":42109071589613,"sku":"9781626251427","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/2565\/8281\/products\/9781626251427_PUB_1.jpg?v=1637405506","url":"https:\/\/marstonmoor.co.nz\/products\/who-am-i-without-you-fifty-two-ways-to-rebuild-self-esteem-after-a-breakup","provider":"Marston Moor","version":"1.0","type":"link"}