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Non-Fiction

We believe that great non-fiction opens doors to deeper understanding, sharper perspectives, and lifelong curiosity. Our non-fiction collection brings together carefully selected titles that span history, biography, science, culture, politics, and beyond. Whether you are seeking to uncover untold stories from the past, gain insight into today’s world, or explore ideas that shape the future, you’ll find works here that both inform and inspire.

Each book in our collection is chosen for its clarity of thought, quality of research, and power to engage the reader. From celebrated classics to contemporary voices, we aim to showcase works that challenge assumptions, broaden horizons, and encourage meaningful conversation.

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Treating Eating Disorders In Adolescents - Behavioral Interventions For Anorexia, Bulimia, And Binge Eating - Tara Deliberto; Dina Hirsch

Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program for treating adolescents with anorexi...

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Learned Hopefulness

Cultivate hope with strengths-based practices grounded in positive psychology If you suffer from depression, sub-clinical depression, or low mood,...

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Stop Avoiding And Start Living - A Workbook To Break The Cycle Of Avoidance And Isolation And Reclaim Your Life From Anxiety, Depression, Or Ptsd - Daniel F. Gros

General Fields ISBN : 9781684035663 Publisher : New Harbinger Publications Weight (g) : 0.4 Publication date : March 2021...

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Express Yourself: A Teen Girl'S Guide To Speaking Up And Being Who You Are - Emily Roberts

If you are like many teen girls, you may feel pressure to be "nice," rather than assert your opinions. You may even fear being called "bossy" or "p...

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From Rejection To Resilience - Leslie Becker-Phelps

General Fields ISBN : 9781684034024 Publisher : New Harbinger Publications Imprint : New Harbinger Publications Weight (g) : ...

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It Wasn't Your Fault - Beverly Engel

Promotion info *Feature in New Harbinger monthly e-Newsletter *Banner feature on New Harbinger website homepage *Feature in New Harbinger monthly ...

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Helping Your Anxious Teen: Positive Parenting Strategies To Help Your Teen Beat Fear, Stress, And Worry - Sheila A. Josephs, Phd

Parenting a teen is tough work, but parenting a teen with anxiety is especially challenging. Written by a psychologist and expert on adolescent anx...

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When Your Daughter Has Bpdessential Skills To Help Families Manage Borderline Personality Disorder - Daniel S. Lobel

In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral...

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This Moment Is Your Miracle - Hoffmeister David

Written by a world-renowned teacher of A Course in Miracles, this book reveals the profound power of the present moment and shows how tapping into ...

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Moral Injury Workbook

A lifeline for healthcare workers in the midst of moral pain during the COVID-19 crisis On the front line of the COVID-19 response are thousands o...

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Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness And Acceptance - Maria J. Somova Pavel G. Somov

The millions of people who smoke know that the ritual of smoke breaks is relaxing and comforting—almost as addictive as the nicotine itself. Those ...

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The Chronic Pain And Illness Workbook For Teens - Cbt And Mindfulness-Based Practices To Turn The Volume Down On Pain - Rachel Zoffness; Elliot J. Krane (Foreword By)

In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume down on...

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An Artful Path To Mindfulness - Janet Slom

An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at ...

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The Cognitive Behavioral Workbook For Anger - A Step-By-Step Program - William J. Knaus; Irwin F. Altrows

General Fields ISBN : 9781684034321 Publisher : New Harbinger Publications Imprint : Impact Publishers Weight (g) : 0.42 ...

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Quick Calm - 52 Easy Meditations To Short Circuit Stress Using Mindfulness And Neuroscience - Jennifer R. Wolkin

General Fields ISBN : 9781684036080 Publisher : New Harbinger Publications Weight (g) : 0.26 Publication date : April 202...

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Social Success Workbook For Teens: Skill-Building Activities For Teens With Nonverbal Learning Disorder, Asperger'S Disorder, And Other Social-Skill Problems (An Instant Help Book For Teens) - Barbara Cooper, Nancy Widdows

This engaging workbook includes forty activities to help teens recognize and use their strengths to overcome social skills deficits related to Aspe...

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The Social Media Workbook For Teens - Skills To Help You Balance Screen Time, Manage Stress, And Take Charge Of Your Life - Goali Saedi Bocci; Gina M. Biegel (Foreword By)

Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce ...

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Get Out Of Your Mind And Into Your Life For Teens: A Guide For Living An Extraordinary Life - Joseph Ciarrochi

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more c...

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The Anger Workbook For Teens - Activities To Help You Deal With Anger And Frustration - Raychelle Cassada Lohmann; Julia V. Taylor (Foreword By)

General Fields ISBN : 9781684032457 Publisher : New Harbinger Publications Imprint : Instant Help Books Weight (g) : 0.01...

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Helping Your Angry Teen: How To Reduce Anger And Build Connection Using Mindfulness And Positive Psychology - Mitch R. Abblett, Phd

Are you at your wits end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated mo...

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Stop Walking On Eggshells 3Ed - Paul T. T. Mason

Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more t...

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The Stress Survival Guide For Teens - Jeffrey Bernstein

Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use su...

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Untethered Soul - 52 Card Deck - Singer Michael A

Soar beyond your boundaries--every single day Drawing on the wisdom of the life-changing New York Times bestseller, The Untethered Soul, these extr...

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Show Your Anxiety Who'S Boss: A Three-Step Cbt Program To Help You Reduce Anxious Thoughts And Worry - Joel Minden

Outsmart your anxiety with a ridiculously easy, three-step approach! Is your anxiety running your life? Does it tell you where you can go, and when...

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