Lessons on Living: Finding Your Way Through Life's Ups and Downs | Nigel Latta

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. Over thirty years working as a clinical psychologist Nigel Latta assembled a personal toolkit based on three simple principles. These principles helped him to be more resilient, joyful and and attuned to what matters most. The same principles have helped him with some difficult times as well, like his own incurable cancer diagnosis. But they also helped him find his way to the woman who became the great love of his life. Full of wisdom for every conceivable conundrum, Lessons on Living will show the way through everything from parenting to empire-building, and help you find the strength within you to do the things that need to be done with clear intent and purpose.

Nigel Latta is a respected senior clinical psychologist, bestselling author, and television presenter. Latta has written eight books, published in 19 different countries, with translations into 15 different languages. Over the last fifteen years he's been a sought-after keynote speaker on the topic of resilience, engaged by brands, NGO's, the defence force, and government agencies. His work as a clinical psychologist spans over two decades and reflects a dual interest in both forensic psychology and working with young people and their families. Latta was appointed an Officer of the New Zealand Order of Merit in the 2012 Queen's Birthday and Diamond Jubilee Honours, for services as a psychologist.