SKU 9781847974884
Principles And Practice Of Weight And Strength Training - Greg Weller
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The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.
Features and reviews in Muscle & Fitness, Health & Fitness, Ultra-Fit and Professional Strength & Conditioning magazines. Reviews in Coachwise, Sport & Exercises Scientist and Sport England magazines.
General Fields
- :
- : The Crowood Press Ltd
- : The Crowood Press Ltd
- : 0.375
- : June 2013
- : 235mm X 165mm X 11mm
- : United Kingdom
- : September 2013
- : books
Special Fields
- : Greg Weller
- : Greg Weller
- : 230 colour photographs
- : 230 colour photographs
- : 160
- : 160
- : 613.713
- : 613.713
- : Paperback
- : Paperback