Skip to content
Be Calm | TEEN Breathe
by Bateman Books
SKU 9781781454756

Be Calm | TEEN Breathe

$22.99 - $22.99
$22.99
$22.99
$22.99 - $22.99
$22.99

Or payment options selectable at checkout:

laybuy-logo-icon 6x $3.83

afterpay-logo-icon 4x $5.74

zip-logo-icon 4x $5.74

delivery-truck-icon $5.99 Nationwide (+$3 rural)

available-green-tick-icon AVAILABLE
Nationwide delivery or pick-up FREE at Kaitaia location
(Usually takes 3-6 working days)

  • Be Calmis aguided notebookwith tools, advice, and inspiration to help teenagers learn how to relax andcope with stress. This practical guidehelps teenagers learn how to be more peaceful and freer from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat. Topics Include: . A journal for life . Starting your journal . Top tips . How to study the clouds TEEN Breatheis the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
  • Author: TEEN Breathe
    ISBN: 9781781454756
    Dimensions: 191mm x 140mm
    Book Type: Paperback / softback
    Additional Information For more information on our shipping policy follow this link and for our returns policy click here.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)