Breathe Happiness Journal | Breathe Magazine

Name: Breathe Happiness Journal | Breathe Magazine
Brand: Bateman Books
SKU: 9781781454671
Price: 29.99 NZD
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This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

Author:	Breathe Magazine
ISBN:	9781781454671
Dimensions:	216mm x 140mm
Book Type:	Hardback
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