Skip to content
Breathe Meditation Journal | Breathe Magazine
by Bateman Books
SKU 9781781454817

Breathe Meditation Journal | Breathe Magazine

Check ETA
$29.99 - $29.99
$29.99
$29.99
$29.99 - $29.99
$29.99

Or payment options selectable at checkout:

laybuy-logo-icon 6x $4.99

afterpay-logo-icon 4x $7.49

zip-logo-icon 4x $7.49

delivery-truck-icon $5.99 Nationwide (+$3 rural)

  • The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretches to evening writing exercises, this science-backed guide will help readers to create space in their mind to focus, reflect and find what really matters to them. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.
  • Author: Breathe Magazine
    ISBN: 9781781454817
    Dimensions: 216mm x 140mm
    Book Type: Hardback
    Additional Information For more information on our shipping policy follow this link and for our returns policy click here.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)