Get Out Of Your Mind And Into Your Life For Teens: A Guide For Living An Extraordinary Life - Joseph Ciarrochi

‘Get Out Of Your Mind and Into Your Life for Teens is an extraordinary guide for teenagers pursuing extraordinary lives. Ciarrochi, Hayes, and Bailey offer practical exercises and introduce us to characters who use 'bold warrior' skills to pursue more intentional and meaningful lives. In so doing, they lessen the stigma most teens feel when they struggle with common problems, such as rumours, loneliness, and harsh criticism from others. My hope for this book is that it will become a textbook for high school and college students all over the world.’ -- Patricia J. Robinson, PhD, co-author of The Mindfulness and Acceptance Workbook for Depression