Helping Your Angry Teen: How To Reduce Anger And Build Connection Using Mindfulness And Positive Psychology - Mitch R. Abblett, Phd

"Helping Your Angry Teen offers clear, useful tools for parents, therapists, and other caregivers to help the angry teenagers in their lives. Adults new to mindfulness might find the tools developed by Mitch Ablett to help angry teens feel better will help them feel better, too." --Susan Kaiser Greenland, author of Mindful Games and The Mindful Child