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The Dialectical Behavior Therapy Skills Workbook For Anxietybreaking Free From Worry, Panic, Ptsd, And Other Anxiety Symptoms-Marston Moor
by Publishers Dist.
SKU 9781572249547

The Dialectical Behavior Therapy Skills Workbook For Anxietybreaking Free From Worry, Panic, Ptsd, And Other Anxiety Symptoms - Matthew Tull Alexander L. Chapman

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The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT offers a set of skills for managing emotional distress that are useful for all people, but can be especially beneficial for anxiety sufferers who are prone to panic attacks, exaggerated worries and fears, and obsessive and compulsive behaviors.

"The Dialectical Behavior Therapy Skills Workbook for Anxiety is concise, well organized, easy to read, and will likely be a lifeline of relief for many people. Chapman, Gratz, and Tull do a marvelous job of detailing the specific tools of DBT that can truly help readers to help themselves become more positive, able to cope, and successful in their relationships." --Denise D. Davis, PhD, clinical psychologist and founding fellow of the Academy of Cognitive Therapy


General Fields

  • : 9781572249547
  • : New Harbinger Publications
  • : New Harbinger Publications
  • : 0.392
  • : November 2011
  • : 254mm X 204mm X 12mm
  • : books

Special Fields

  • : MATTHEW TULL ALEXANDER L. CHAPMAN
  • : MATTHEW TULL ALEXANDER L. CHAPMAN
  • : Illustrations
  • : Illustrations
  • : VS
  • : VS
  • : 616.85220651
  • : 616.85220651
  • : Paperback
  • : Paperback