The Healthy Kiwi Student: A Food, Fitness and Lifestyle Guide from the Tasty Twins - Sophie Martin

Hey, there's no denying it: student life can be tough. Staying on top of your classwork and passing exams can be challenging enough, let alone figuring out how to cook yummy flat meals, managing your finances and keeping yourself fit and mentally healthy. Uni students Emily and Sophie Martin (aka the Tasty Twins @tasty.twinsss) are passionate about food, fitness and living a balanced lifestyle. Fuelled by their insta-success, the twins have pooled their knowledge and drawn from their own experiences to create a collection of delicious recipes (think dinner on a budget, to-die-for study snacks and portable lunches). Oh, but that's not all! They have also put together some simple exercise workouts that you can easily do at home. Finally, they offer advice and techniques for coping with mental health issues, flat dynamics, and the general pressures of student life.